Muesli crujiente

by Eliges 500 g in Mueslis Barcode 8480012025512
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli crujiente by Eliges provides 430 kcal per 100 g, with 2.4 g of sugars and 8.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 417
Total fat 16 g 14.8 +8%
Saturated fat 3.3 g 3.7 −12%
Carbohydrates 57 g 56.3
Total sugars 2.4 g 14.5 −83%
Added sugars 0 g 8.5 −100%
Dietary fiber 15 g 9.2 +63%
Protein 8.8 g 11.4 −23%
Salt 0.1 g 0.2 −46%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 44%
Sugars lower 7%
Salt higher 49%
Saturated fat higher 41%
Protein top 81%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereales (80%): copos de avena integral (gluten) (66%), copos de maíz [maíz, sal, extracto de malta de cebada (gluten), emulgente (lecitina de girasol)], harina de trigo (gluten), harina de avena (gluten), oligofructosa, aceite de girasol [aceite de girasol, antioxidante (extracto rico en tocoferoles)], edulcorante (jarabe de maltitol), coco en polvo, extracto de malta de cebada (gluten), aroma. Puede contener trazas de soja, productos lácteos, frutos de cáscara.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
source of fibreHigh fibresNo added sugar
Sold in
Spain
Barcode
8480012025512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli crujiente?

Muesli crujiente contains 430 kcal per 100 g.

How much sugar is in Muesli crujiente?

Muesli crujiente has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muesli crujiente healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli crujiente contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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