Nutrition report ready

Mt Athos Fire Sourdough Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C

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Mt Athos Fire Sourdough Bread

by Whole Foods Market 1 lb 7 oz in Breads Barcode 0218565000001

Sourdough Bread

Average nutritional quality

Mt Athos Fire Sourdough Bread by Whole Foods Market provides 176 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 1 lb 7 oz pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz

Nutrient Per 100 g Category avg
Calories 176 kcal 286 −38%
Total fat 1.8 g 5.3 −67%
Saturated fat 0 g 1 −100%
Carbohydrates 35.3 g 48.4 −27%
Total sugars 0 g 4.6 −100%
Dietary fiber 1.8 g 4.5 −61%
Protein 7.1 g 9.6 −26%
Salt 1.4 g 1.3 +7%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories lower 2%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 1%
Protein top 84%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 lb 7 oz
Serving size
2 oz
Sold in
United States
Barcode
0218565000001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mt Athos Fire Sourdough Bread?

Mt Athos Fire Sourdough Bread contains 176 kcal per 100 g.

How much sugar is in Mt Athos Fire Sourdough Bread?

Mt Athos Fire Sourdough Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mt Athos Fire Sourdough Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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