View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mousse Caramelo Salgado
Sobremesa com Base de Bolacha e Caramelo Salgado, com Cobertura de Chocolate
Mousse Caramelo Salgado by Continente provides 345 kcal per 100 g, with 25 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated desserts category and comes in a 120 g (2 x 60 g) pack. Contains: gluten, milk, soybeans, lactea, materia gorda lactea anidra.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 207 kcal | 267 +29% | |
| Total fat | 22 g | 13.2 g | 17% | 12.4 +77% |
| Saturated fat | 13 g | 7.8 g | 39% | 6.5 +99% |
| Carbohydrates | 33 g | 19.8 g | 7% | 33.3 |
| Total sugars | 25 g | 15 g | 20.5 +22% | |
| Added sugars | 24.1 g | 14.5 g | 29% | 16.1 +50% |
| Dietary fiber | 1.4 g | 0.8 g | 3% | 1.5 |
| Protein | 3.1 g | 1.9 g | 4% | 4.2 −26% |
| Salt | 0.4 g | 0.2 g | 0.2 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Refrigerated desserts products on Foodmetria.
Compared with other refrigerated desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nata Pasteurizada (_Leite_) (43,4%), Bolacha (16,7%) [Farinha de _Trigo_, Açúcar, Óleo de Colza, Manteiga Concentrada (_Leite_), Levedantes (Difosfatos, Bicarbonato de Sódio), Sal, Canela], Chocolate Negro (13,6%) [ Pasta de Cacau, Açúcar, Emulsionante (Lecitina de Girassol), Aroma Natural de Baunilha], Açúcar, Água, Caramelo Salgado (5,5%) [Xarope de Glicose, Açúcar, Manteiga (_Leite_), _Leite_ Pasteurizado Gordo, Água, Sal], Xarope de Açúcar, Álcool Etílico (1,7%), Chocolate de _Leite_ (1%) [Açúcar, Pasta de Cacau, Manteiga de Cacau, _Leite_ em Pó Gordo, Cacau Magro em Pó, _Leite_ em Pó Magro, _Lactose_, Soro de _Leite_ em Pó, Matéria Gorda _Láctea_ Anidra, Emulsionante (Lecitina de _Soja_), Aroma Natural de Baunilha], Gelatina Bovina, Sal, Aroma Natural de Baunilha.
- Allergens
- GlutenMilkSoybeansLacteaMateria gorda lactea anidra
- May contain traces
- EggsGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g (2 x 60 g)
- Serving size
- 60 g
- Labels & certifications
- Contains alcoholFSCFSC MixGreen DotISO 9001Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- Portugal
- Barcode
- 5601312512608
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mousse Caramelo Salgado?
Mousse Caramelo Salgado contains 345 kcal per 100 g and about 207 kcal per serving (60 g).
How much sugar is in Mousse Caramelo Salgado?
Mousse Caramelo Salgado has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mousse Caramelo Salgado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mousse Caramelo Salgado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mousse Caramelo Salgado contain?
According to the label data it contains: Gluten, Milk, Soybeans, Lactea, Materia gorda lactea anidra. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4 More refrigerated desserts
View all →
e NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4 More from Continente
View all →
a NOVA 1
a NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
b NOVA 4