Mounds ice cream bars
Mounds ice cream bars by Mounds provides 322 kcal per 100 g, with 30.5 g of sugars and 3.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 190 kcal | 214 +51% | |
| Total fat | 18.6 g | 11 g | 14% | 10 +87% |
| Saturated fat | 15.3 g | 9 g | 45% | 6.2 +147% |
| Carbohydrates | 37.3 g | 22 g | 8% | 28.4 +31% |
| Total sugars | 30.5 g | 18 g | 21.6 +41% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 1 +78% |
| Protein | 3.4 g | 2 g | 4% | 3.4 |
| Salt | 0.2 g | 0.1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light ice cream: nonfat milk, sugar, coconut (sulfur dioxide used to protect quality), corn syrup, milk fat, whey (milk), maltodextrin, tapioca starch, propylene glycol monoesters, cellulose gel, salt, mono and diglycerides, cellulose gum, natural flavor, locust bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate, dark chocolate flavored coating: [sugar, coconut oil, chocolate liquor processed with alkali, cocoa processed with alkali, milk fat, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla]
- Allergens
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (59 g)
- Sold in
- United States
- Barcode
- 0041000214882
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mounds ice cream bars?
Mounds ice cream bars contains 322 kcal per 100 g and about 190 kcal per serving (1 bar (59 g)).
How much sugar is in Mounds ice cream bars?
Mounds ice cream bars has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mounds ice cream bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mounds ice cream bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mounds ice cream bars contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a 
a More frozen desserts
View all →
c NOVA 4 
d NOVA 4 
e NOVA 4 
e 
d 
c NOVA 4 More from Mounds
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
NOVA 4