Moules marinières

by Thiriet 400g in Mussels Barcode 3292590845490

Moules marinières cuites décoquillées

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Moules marinières by Thiriet provides 88 kcal per 100 g, with 1.7 g of sugars and 7.7 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels category and comes in a 400g pack. Contains: crustaceans, fish, gluten, milk, molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 133 −34%
Total fat 2.4 g 6.9 −65%
Saturated fat 1.1 g 2.1 −47%
Carbohydrates 8.7 g 4.2 +106%
Total sugars 1.7 g 0.7 +160%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 7.7 g 13.3 −42%
Salt 0.5 g 1.2 −56%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 29%
Sugars higher 9%
Salt lower 8%
Saturated fat higher 43%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Moules_ du Pacifique décoquillées 80%, eau, vin blanc 5% (dont _sulfites_), oignons 2%, _beurre_, amidon transformé, pulpe d'ail (ail, sel, conservateurs : acide citrique - _disulfite_ de sodium), huile de tournesol, arôme naturel (dont _crustacés_ et _poissons_), persil 0,3%, carotte, jus de _moule_ concentré, sel, réduction type vin blanc (vin blanc et extrait de vin blanc, maltodextrine, plantes aromatiques, arômes naturels, sel, vinaigre de vin rouge et extrait de vinaigre de vin blanc, jus de citron déshydraté), farine de _blé_, sel, extrait de poivre, poivre de Cayenne

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilkMolluscsSulphur dioxide and sulphites

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
France
Barcode
3292590845490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules marinières?

Moules marinières contains 88 kcal per 100 g.

How much sugar is in Moules marinières?

Moules marinières has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules marinières healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules marinières vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules marinières contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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