Moules Bio by Odyssée

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Moules Bio

by Odyssée 220 g in Mussels Barcode 3250393108945
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Moules Bio by Odyssée provides 96 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mussels category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 133 −28%
Total fat 1.7 g 6.9 −75%
Saturated fat 0.6 g 2.1 −71%
Carbohydrates 4.8 g 4.2 +14%
Total sugars 0.5 g 0.7 −24%
Dietary fiber 0.5 g 0.4 +37%
Protein 15 g 13.3 +13%
Salt 1.3 g 1.2 +8%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories lower 36%
Sugars higher 42%
Salt higher 36%
Saturated fat lower 32%
Protein top 43%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3250393108945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules Bio?

Moules Bio contains 96 kcal per 100 g.

How much sugar is in Moules Bio?

Moules Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules Bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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