Moules au naturel

by Delicemer 350 g e (200 g égoutté) in Canned mussels Barcode 3760036821341

Moules pêchées en Atlantique nord-est cuites décoquillées au naturel

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Moules au naturel by Delicemer provides 92 kcal per 100 g, with 0.4 g of sugars and 15.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned mussels category and comes in a 350 g e (200 g égoutté) pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 161 −43%
Total fat 2.6 g 9.7 −73%
Saturated fat 0.8 g 1.6 −50%
Carbohydrates 1.1 g 3.6 −70%
Total sugars 0.4 g 0.7 −41%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.1 g 0.5 +115%
Protein 15.6 g 14.8 +5%
Salt 1.9 g 1.4 +35%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 13%
Sugars higher 38%
Salt higher 10%
Saturated fat lower 30%
Protein top 46%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Moules_ Mytilus edulis 68 %, eau, sel, acidifiant : acide citrique.

Palm oil free
Allergens
Molluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g e (200 g égoutté)
Sold in
France
Barcode
3760036821341

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Moules au naturel?

Moules au naturel contains 92 kcal per 100 g.

How much sugar is in Moules au naturel?

Moules au naturel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules au naturel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Moules au naturel contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Moules au naturel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned mussels

View all →

More from Delicemer

View all →