View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Moules au Naturel
Moules au Naturel
Moules au Naturel by Marque Repère provides 83 kcal per 100 ml, with 0.3 g of sugars and 15.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mussels category and comes in a 370 ml pack. Contains: molluscs.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 42 kcal | 133 −37% | |
| Total fat | 1.4 g | 0.7 g | 1% | 6.9 −80% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 2.1 −76% |
| Carbohydrates | 1.3 g | 0.7 g | 0% | 4.2 −69% |
| Total sugars | 0.3 g | 0.2 g | 0.7 −54% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 1 g | 4% | 0.4 +450% |
| Protein | 15.2 g | 7.6 g | 15% | 13.3 +14% |
| Salt | 2.2 g | 1.1 g | 1.2 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Moules (Mytilus edulis pêchées en Atlantique Nord-Est) 68%, eau, sel, acidifiant : acide citrique. Traces de céleri. Certaines moules de ce bocal ont pu conserver en partie leur filament d'attache naturel (byssus).
- Allergens
- Molluscs
- May contain traces
- CeleryMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 ml
- Serving size
- 50 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3564700204375
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Moules au Naturel?
Moules au Naturel contains 83 kcal per 100 ml and about 42 kcal per serving (50 g).
How much sugar is in Moules au Naturel?
Moules au Naturel has 0.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Moules au Naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moules au Naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moules au Naturel contain?
According to the label data it contains: Molluscs. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More mussels
View all →
a NOVA 4 
a NOVA 1 
c NOVA 4 
c NOVA 4 
a NOVA 1 
a NOVA 1 More from Marque Repère
View all →
b NOVA 4 
a NOVA 1 
c NOVA 4 
NOVA 1 
c NOVA 4 
a NOVA 1