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Moules au naturel
Moules au naturel by BALTHOR provides 91 kcal per 100 g, with 1 g of sugars and 15 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned mussels category and comes in a 415 g (250 g égoutté) pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 161 −44% |
| Total fat | 2.5 g | 9.7 −74% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 2 g | 3.6 −45% |
| Total sugars | 1 g | 0.7 +48% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 15 g | 14.8 |
| Salt | 1.8 g | 1.4 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Canned mussels products on Foodmetria.
Compared with other canned mussels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Moules_ (Mytilus Edulis), eau, sel, acidifiant (acide citrique).
- Allergens
- Molluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 415 g (250 g égoutté)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMSC C 50922
- Sold in
- France
- Barcode
- 3200071031003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moules au naturel?
Moules au naturel contains 91 kcal per 100 g.
How much sugar is in Moules au naturel?
Moules au naturel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moules au naturel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moules au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moules au naturel contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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