Moules a la basquaise

by Pêcheries Basques 600 g in Canned mussels Barcode 3760002340968

Moules cuites dans une sauce à base de chorizo, oignon et ail

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Moules a la basquaise by Pêcheries Basques provides 102 kcal per 100 g, with 2.2 g of sugars and 10.7 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned mussels category and comes in a 600 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 306 kcal 161 −37%
Total fat 4.6 g 13.8 g 18% 9.7 −53%
Saturated fat 0.7 g 2.1 g 11% 1.6 −56%
Carbohydrates 4.4 g 13.2 g 5% 3.6 +22%
Total sugars 2.2 g 6.6 g 0.7 +225%
Added sugars 0.2 g 0.5 g 1% 0.2 −11%
Dietary fiber 0.2 g 0.5 g 2% 0.5 −65%
Protein 10.7 g 32.1 g 64% 14.8 −28%
Salt 1.5 g 4.4 g 1.4 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 16%
Sugars higher 6%
Salt higher 44%
Saturated fat lower 16%
Protein top 84%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules 87,5%, concentré de tomates, eau, huile de colza, chorizo 1,5% (maigre et gras de porc, paprika, sel, dextrose, dextrine, ail, colorant : extrait de paprika, stabilisant triphosphate, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), oignons déshydratés 0,8%, sucre, huile d'olive, basilic 0,2%, ail 0,1 %

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
GlutenMilkSulphur dioxide and sulphites

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
300 g
Labels & certifications
Triman
Sold in
France
Barcode
3760002340968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules a la basquaise?

Moules a la basquaise contains 102 kcal per 100 g and about 306 kcal per serving (300 g).

How much sugar is in Moules a la basquaise?

Moules a la basquaise has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules a la basquaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules a la basquaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules a la basquaise contain?

According to the label data it contains: Molluscs. It may also contain traces of gluten, milk, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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