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Mother Africa cocoyam fufu flour
Mother Africa cocoyam fufu flour by fufu provides 330 kcal per 100 g, with 3.5 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category and comes in a 680g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 349 −5% |
| Total fat | 0.3 g | 4.2 −93% |
| Saturated fat | 0.1 g | 1 −90% |
| Carbohydrates | 77.1 g | 64.3 +20% |
| Total sugars | 3.5 g | 3.3 +5% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 4.7 g | 11.5 −59% |
| Salt | 0.6 g | 0.3 +69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1011 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato granulate (acidity regulator E330, antioxidant E223), cassava. Cocoyam (5%), E162. Contains Sulphites. (DE) ZUTATEN: Kartoffelgranulat (Säureregulator E330, Antioxidans E223), Maniok, Cocoyam (5%), E162. Enthält Suifit. (FR) INGREDIENTS: Granulés de pomme de terre (régulateur d'acidité E330, antioxydant E223). manioc, Cocoyam (5%), E162. Contient du Sulfites. (NL) INGREDIENTEN: Aardappelgranulaat (zuurteregelaar E330, antioxidant E223), cassave, Cocoyam (5%), E162. Bevat Sulfieten. (1) INGREDIENTI: Granulato di patate (regolatore di acidità E330, antiossidante E223), manioca, Cocoyam (5%), E162. Contiene Solfiti. (ES) INGREDIENTES: Granulado de patata (requlador de acidez E330, antioxidante E223), mandioca, Cocoyam (5%). E162. Contiene Sulfitos.
- Allergens
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 680g
- Sold in
- United Kingdom
- Barcode
- 5020580553265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mother Africa cocoyam fufu flour?
Mother Africa cocoyam fufu flour contains 330 kcal per 100 g.
How much sugar is in Mother Africa cocoyam fufu flour?
Mother Africa cocoyam fufu flour has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mother Africa cocoyam fufu flour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mother Africa cocoyam fufu flour contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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