Morue sèche

by Lidl in Cods Barcode 20091057
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Morue sèche by Lidl provides 141 kcal per 100 g, with 0 g of sugars and 19.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 153 −8%
Total fat 7 g 8.8 −20%
Saturated fat 3 g 1.4 +110%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Protein 19.4 g 16.1 +21%
Salt 2.7 g 3.2 −15%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 32%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 14%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
20091057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morue sèche?

Morue sèche contains 141 kcal per 100 g.

How much sugar is in Morue sèche?

Morue sèche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Morue sèche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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