Morrisons BRITISH DRY CURED HAM no added water Rea
Morrisons BRITISH DRY CURED HAM no added water Rea by Morrisons provides 133 kcal per 100 g, with 0.8 g of sugars and 22.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 51 kcal | 169 −21% | |
| Total fat | 3.9 g | 1.5 g | 2% | 8.1 −52% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 3 −54% |
| Carbohydrates | 1.4 g | 0.5 g | 0% | 1.5 −7% |
| Total sugars | 0.8 g | 0.3 g | 0.8 −5% | |
| Added sugars | 3.9 g | 1.5 g | 3% | 1.9 +104% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +75% |
| Protein | 22.7 g | 8.6 g | 17% | 22.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry cured formed ham from selected cuts of pork legs, cooked with the bone and sliced. 380ge Ingredients Pork, Salt, Preservatives (potassium lactate, sodium acetates, sodium nitrate), Brown sugar, Dried glucose syrup, Sugar, Stabilisers (triphosphates, diphosphates, polyphosphates), Spirit vinegar, Antioxidant (sodium ascorbate). Prepared with 108g of pork per 100g of finished product. Warning Although every care has been taken to remove bone, some may remain. Nutrition Typical values Energy per 100g per slice (approx. 38g) 559kJ/
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 38.0g
- Sold in
- United Kingdom
- Barcode
- 5010525118307
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Morrisons BRITISH DRY CURED HAM no added water Rea?
Morrisons BRITISH DRY CURED HAM no added water Rea contains 133 kcal per 100 g and about 51 kcal per serving (38.0g).
How much sugar is in Morrisons BRITISH DRY CURED HAM no added water Rea?
Morrisons BRITISH DRY CURED HAM no added water Rea has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Morrisons BRITISH DRY CURED HAM no added water Rea healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3 More hams
View all →
d NOVA 4
d NOVA 4
e NOVA 4
d NOVA 3
d NOVA 4
b NOVA 4 More from Morrisons
View all →
a NOVA 3
b NOVA 3
a NOVA 4
c NOVA 1
a NOVA 3
c NOVA 3