Morrisons BRITISH DRY CURED HAM no added water Rea

by Morrisons in Hams Barcode 5010525118307
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Ultra-processed food

Morrisons BRITISH DRY CURED HAM no added water Rea by Morrisons provides 133 kcal per 100 g, with 0.8 g of sugars and 22.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 51 kcal 169 −21%
Total fat 3.9 g 1.5 g 2% 8.1 −52%
Saturated fat 1.4 g 0.5 g 3% 3 −54%
Carbohydrates 1.4 g 0.5 g 0% 1.5 −7%
Total sugars 0.8 g 0.3 g 0.8 −5%
Added sugars 3.9 g 1.5 g 3% 1.9 +104%
Dietary fiber 0.5 g 0.2 g 1% 0.3 +75%
Protein 22.7 g 8.6 g 17% 22.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories lower 45%
Sugars higher 38%
Saturated fat lower 33%
Protein top 37%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry cured formed ham from selected cuts of pork legs, cooked with the bone and sliced. 380ge Ingredients Pork, Salt, Preservatives (potassium lactate, sodium acetates, sodium nitrate), Brown sugar, Dried glucose syrup, Sugar, Stabilisers (triphosphates, diphosphates, polyphosphates), Spirit vinegar, Antioxidant (sodium ascorbate). Prepared with 108g of pork per 100g of finished product. Warning Although every care has been taken to remove bone, some may remain. Nutrition Typical values Energy per 100g per slice (approx. 38g) 559kJ/

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
38.0g
Sold in
United Kingdom
Barcode
5010525118307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morrisons BRITISH DRY CURED HAM no added water Rea?

Morrisons BRITISH DRY CURED HAM no added water Rea contains 133 kcal per 100 g and about 51 kcal per serving (38.0g).

How much sugar is in Morrisons BRITISH DRY CURED HAM no added water Rea?

Morrisons BRITISH DRY CURED HAM no added water Rea has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Morrisons BRITISH DRY CURED HAM no added water Rea healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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