Dry Cured Ham Wafer Thin Roasted by M&S Food Collection

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dry Cured Ham Wafer Thin Roasted

by M&S Food Collection 115g in Hams Barcode 00618236
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Dry Cured Ham Wafer Thin Roasted by M&S Food Collection provides 130 kcal per 100 g, with 0.9 g of sugars and 26.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 115g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 130 kcal 169 −23%
Total fat 2.4 g 2.4 g 3% 8.1 −70%
Saturated fat 0.8 g 0.8 g 4% 3 −74%
Carbohydrates 0.9 g 0.9 g 0% 1.5 −40%
Total sugars 0.9 g 0.9 g 0.8 +7%
Added sugars 1.4 g 1.4 g 3% 1.9 −30%
Dietary fiber 1 g 1 g 4% 0.3 +251%
Protein 26.1 g 26.1 g 52% 22.4 +16%
Salt 2.2 g 2.2 g 3.1 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 43%
Sugars higher 34%
Salt lower 47%
Saturated fat lower 9%
Protein top 23%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (made with 115g of Raw Pork per 100g of Roast Dry Cured Formed Ham), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar, Demerara Sugar, Caramelised Sugar, Syrup, Antioxidant: E301.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g
Serving size
100g
Sold in
France, United Kingdom
Barcode
00618236

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dry Cured Ham Wafer Thin Roasted?

Dry Cured Ham Wafer Thin Roasted contains 130 kcal per 100 g and about 130 kcal per serving (100g).

How much sugar is in Dry Cured Ham Wafer Thin Roasted?

Dry Cured Ham Wafer Thin Roasted has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry Cured Ham Wafer Thin Roasted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry Cured Ham Wafer Thin Roasted vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dry Cured Ham Wafer Thin Roasted? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Dno saturated fat−91% salt
Dry cured Ham b NOVA 3
Dry cured Ham
Tesco
144 kcal
4.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 24.6 g protein
Nutri-Score B vs D−80% salt
Cooked and Honey Roasted formed Yorkshire cured ham slices c NOVA 3
Cooked and Honey Roasted formed Yorkshire cured ham slices
Taste the Difference
121 kcal
2.5 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24.3 g protein
Nutri-Score C vs D−25% salt
Dry Cured Breaded Ham c
Dry Cured Breaded Ham
Birchwood
113 kcal
1.9 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 21.2 g protein
Nutri-Score C vs D

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams

More from M&S Food Collection

View all →
Extra Virgin Olive Oil Crisps with Serrano Ham d NOVA 4
Extra Virgin Olive Oil Crisps with Serrano Ham
M&S Food Collection
524 kcal
32.2 Fat g
0.1 Sugar g
1.6 Salt g
per 100 g · 6.6 g protein
Palm oil free
Madagascan Vanilla Luxury Ice Cream d NOVA 3
Madagascan Vanilla Luxury Ice Cream
M&S Food Collection
234 kcal
17 Fat g
15.5 Sugar g
0.1 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegetarian 2 allergens
Authentic Greek Yogurt with a Cherry Compote a NOVA 1
Authentic Greek Yogurt with a Cherry Compote
M&S Food Collection · 1 kg
45 kcal
0.1 Fat g
7.5 Sugar g
0.1 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
c
Quattro Formaggi Wood Fired Pizza
M&S Food Collection
234 kcal
9.2 Fat g
2.4 Sugar g
1.1 Salt g
per 100 g · 9.2 g protein
2 allergens
Slow Cooked Heritage Gold Pork Casserole c NOVA 3
Slow Cooked Heritage Gold Pork Casserole
M&S Food Collection · 690g
183 kcal
11.5 Fat g
0.2 Sugar g
0.6 Salt g
per 100 g · 17.7 g protein
Palm oil free 2 allergens
Labneh Yogurt Dip d
Labneh Yogurt Dip
M&S Food Collection
198 kcal
17.1 Fat g
2.6 Sugar g
0.5 Salt g
per 100 g · 7.2 g protein
Dips