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Slow Cooked Heritage Gold Pork Casserole
Slow Cooked Heritage Gold Pork Casserole by M&S Food Collection provides 183 kcal per 100 g, with 0.2 g of sugars and 17.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pork casserole category and comes in a 690g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 183 kcal |
| Total fat | 11.5 g |
| Saturated fat | 5 g |
| Carbohydrates | 1.7 g |
| Total sugars | 0.2 g |
| Added sugars | 0 g |
| Dietary fiber | 1 g |
| Protein | 17.7 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
British Pork (56%), Cider and Mustard Sauce (20%), Chestnut Mushrooms (9%), Silverskin Onions (6%), Smoked Bacon (5%) (British Pork Belly (made with 105g of Raw Pork per 100g of Smoked Bacon), Curing Salt (Salt Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Demerara Sugar, Antioxidant: E301), Brown Sugar, Dried Garlic, Yeast Extract, Cornflour, Thyme, Salt, Dried Onions, Rice Flour, Ground Black Pepper, Dried Yeast Acid, Citric Acid, Parsley, Ground Paprika, Lemon Oil, Thyme Extract. CIDER AND MUSTARD SAUCE contains Cider, Water, Crème Fraîche (Milk), Double Cream (Milk), Onions, Chicken Stock (Water, Chicken Bones, Yeast Extract, Salt, Tomato Purée, Sugar), Cornflour, Dijon Mustard (Water, Vinegar, Dried Mustard, Sea Salt, Mustard Seed Husk, Allspice, Turmeric), Wholegrain Mustard (Water, Vinegar, Brown Mustard Seeds, Sea Salt, Cinnamon, Allspice).
- Allergens
- MilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 690g
- Sold in
- United Kingdom
- Barcode
- 29432738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow Cooked Heritage Gold Pork Casserole?
Slow Cooked Heritage Gold Pork Casserole contains 183 kcal per 100 g.
How much sugar is in Slow Cooked Heritage Gold Pork Casserole?
Slow Cooked Heritage Gold Pork Casserole has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow Cooked Heritage Gold Pork Casserole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Slow Cooked Heritage Gold Pork Casserole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Slow Cooked Heritage Gold Pork Casserole contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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