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Moroccan Spiced Couscous
Moroccan Spiced Couscous by Lamb brand provides 343 kcal per 100 g, with 6.2 g of sugars and 10.6 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 x 100 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 331 | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.1 −19% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.4 +60% |
| Carbohydrates | 67.6 g | 67.6 g | 25% | 64.3 +5% |
| Total sugars | 6.2 g | 6.2 g | 2.6 +138% | |
| Added sugars | 1.6 g | 1.6 g | 3% | 0.2 +896% |
| Dietary fiber | 7.4 g | 7.4 g | 26% | 4.4 +67% |
| Protein | 10.6 g | 10.6 g | 21% | 11.6 −8% |
| Salt | 1.6 g | 1.6 g | 0.2 +784% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% Couscous (GLUTEN), 6% Currants, Tomato Powder, Salt, Dried Tomato, Sunflower Oil, Maltodextrin, Sugar, 2.5% Spices (Cumin, Onion Powder, Cinnamon Powder, Garlic Powder, Coriander Powder), Herbs (Parsley, Mint), Flavouring (CELERY), Colour (Curcumin).
- Allergens
- CeleryGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 x 100 g
- Serving size
- 100g
- Sold in
- Malta
- Barcode
- 5350701014116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan Spiced Couscous?
Moroccan Spiced Couscous contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Moroccan Spiced Couscous?
Moroccan Spiced Couscous has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan Spiced Couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moroccan Spiced Couscous contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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