Moroccan Sardines In Olive Oil

by Al Amir in Sardines in olive oil Barcode 0783963005465
Good nutritional quality
Processed food

Moroccan Sardines In Olive Oil by Al Amir provides 232 kcal per 100 g, with 0 g of sugars and 25.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category.

Nutrient levels per 100 g

Fat
14.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 220 kcal 244 −5%
Total fat 14.7 g 14 g 18% 17.3 −15%
Saturated fat 3.2 g 3 g 15% 3.8 −16%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.3 g 24 g 48% 21.5 +17%
Salt 1 g 0.9 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other sardines in olive oil

Calories higher 44%
Sugars lower 1%
Salt higher 49%
Saturated fat lower 33%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines olive oil, salt.

Product details

Serving size
1 can (95 g)
Sold in
United States
Barcode
0783963005465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moroccan Sardines In Olive Oil?

Moroccan Sardines In Olive Oil contains 232 kcal per 100 g and about 220 kcal per serving (1 can (95 g)).

How much sugar is in Moroccan Sardines In Olive Oil?

Moroccan Sardines In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moroccan Sardines In Olive Oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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