Nutrition report ready

Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct

in Frozen plant-based foods mixes Barcode 0028989971203
Good nutritional quality
Ultra-processed food

Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct provides 159 kcal per 100 g, with 1 g of sugars and 19.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Links (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 72 kcal 131 +21%
Total fat 6.1 g 2.7 g 3% 5.1 +20%
Saturated fat 0.7 g 0.3 g 2% 1.2 −41%
Carbohydrates 6.8 g 3.1 g 1% 14.2 −52%
Total sugars 1 g 0.5 g 2.7 −63%
Added sugarsUSDA 0 g 0 g 0% 0.5 −100%
Dietary fiber 4 g 1.8 g 6% 3.9
Protein 19.2 g 8.6 g 17% 7.9 +142%
Salt 1.7 g 0.8 g 0.8 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 37%
Sugars lower 11%
Salt higher 7%
Saturated fat lower 42%
Protein top 9%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Textured vegetable protein (wheat gluten, soy protein concentrate, water for hydration), egg whites, corn oil, contains two percent or less of salt, sodium caseinate, soy protein isolate, sugar, cellulose gum, modified potato starch, canola oil, spices, autolyzed yeast extract, hydrolyzed vegetable protein (soy, wheat, and corn), caramel color, guar gum, soy sauce (soybeans, salt, wheat), natural and artificial flavors from non-meat sources, gum arabic, onion powder, maltodextrin, vitamins and minerals (niacinamide, iron [ferrous sulfate], thiamin mononitrate [vitamin B1], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], vitamin B12), disodium inosinate, disodium guanylate, sunflower oil, xanthan gum, sesame seed oil.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSesame seedsSoybeans

Additives 7

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Links (45 g)
Sold in
United States
Barcode
0028989971203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct?

Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct contains 159 kcal per 100 g and about 72 kcal per serving (2 Links (45 g)).

How much sugar is in Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct?

Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct vegan?

Based on its ingredient list, it is not vegan.

What allergens does Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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