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Morning Wrap
Morning Wrap by Cheesewich provides 264 kcal per 100 g, with 2.8 g of sugars and 18.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast wrap category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (72 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 264 kcal | 190 kcal | |
| Total fat | 13.9 g | 10 g | 13% |
| Saturated fat | 6.9 g | 5 g | 25% |
| Carbohydrates | 19.4 g | 14 g | 5% |
| Total sugars | 2.8 g | 2 g | |
| Dietary fiber | 1.4 g | 1 g | 4% |
| Protein | 18.1 g | 13 g | 26% |
| Salt | 1.6 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
SCRAMBLED EGG (WHOLE EGGS, NON FAT MILK, MODIFIED, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), TORTILLA (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, FLOUR], WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL], CONTAINS, 2% OR LESS OF: SUGAR, SALT, RICE FLOUR, MONO & DIGLYCERIDES,, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE],, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], CORN STARCH,, FUMARIC ACID, GUAR GUM, ENZYMES), COLBY JACK CHEESE (CULTURED, PASTEURIZED MILK, SALT, ANNATTO [VEGETABLE COLOR], ENZYMES), COOKED UNCURED TURKEY BACON - TURKEY THIGH & TURKEY-, NO NITRATES OR NITRITES ADDED* (TURKEY THIGH, TURKEY, WATER,, SEA SALT, CANE SUGAR, VINEGAR, ROSEMARY EXTRACT, CULTURED CELERY, POWDER), CONTAINS: WHEAT, EGG, MILK *EXCEPT THOSE NATURALLY, OCCURRING IN SEA SALT & CULTURED CELERY POWDER.
- Allergens
- EggsGlutenMilk
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (72 g)
- Sold in
- United States
- Barcode
- 0709893402310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Morning Wrap?
Morning Wrap contains 264 kcal per 100 g and about 190 kcal per serving (1 package (72 g)).
How much sugar is in Morning Wrap?
Morning Wrap has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Morning Wrap healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Morning Wrap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Morning Wrap contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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