1 slice hard salami 2 slices mild cheddar cheese

by Cheesewich in Prepared meats Barcode 0709893001001
Bad nutritional quality
Ultra-processed food

1 slice hard salami 2 slices mild cheddar cheese by Cheesewich provides 380 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: milk, pork.

Nutrient levels per 100 g

Fat
32.4 g · High
Saturated fat
16.9 g · High
Sugars
0 g · Low
Salt
81 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 270 kcal 250 +52%
Total fat 32.4 g 23 g 29% 17.1 +89%
Saturated fat 16.9 g 12 g 60% 6.9 +145%
Carbohydrates 2.8 g 2 g 1% 3.4 −18%
Total sugars 0 g 0 g 1.8 −100%
Protein 22.5 g 16 g 32% 21.5 +5%
Salt 81 g 57.5 g 2.7 +2952%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 20%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 7%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (pasteurized cultured milk, salt, enzymes, & annatto color), salami (pork, beef hearts, salt, contains 2% or less of beef, flavorings, lactic acid starter culture, natural smoke flavor, sodium nitrite, spices, sugar, vitamin c (sodium ascorbate), bha, bht, citric acid).

Not veganNot vegetarian
Allergens
MilkPork

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (71 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0709893001001

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1 slice hard salami 2 slices mild cheddar cheese?

1 slice hard salami 2 slices mild cheddar cheese contains 380 kcal per 100 g and about 270 kcal per serving (1 package (71 g)).

How much sugar is in 1 slice hard salami 2 slices mild cheddar cheese?

1 slice hard salami 2 slices mild cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1 slice hard salami 2 slices mild cheddar cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1 slice hard salami 2 slices mild cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1 slice hard salami 2 slices mild cheddar cheese contain?

According to the label data it contains: Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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