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Mollete 3 uds
Mollete
Mollete 3 uds by Mercadona provides 254 kcal per 100 g, with 1.8 g of sugars and 7.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 315 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 105g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 267 kcal | 286 −11% | |
| Total fat | 1.1 g | 1.2 g | 2% | 5.3 −79% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −79% |
| Carbohydrates | 53 g | 55.7 g | 20% | 48.4 +9% |
| Total sugars | 1.8 g | 1.9 g | 4.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.5 g | 3.7 g | 13% | 4.5 −23% |
| Protein | 7.5 g | 7.9 g | 16% | 9.6 −22% |
| Salt | 1.2 g | 1.3 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (gluten), agua, sal, levadura y complementos del pan: harina de centeno (gluten), gluten masa madre deshidratada, lecitina de soja, harina de malta (gluten), antioxidante E-300 y enzimas
- Allergens
- GlutenSoybeans
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 315 g
- Serving size
- 105g
- Sold in
- Spain
- Barcode
- 8437008870069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mollete 3 uds?
Mollete 3 uds contains 254 kcal per 100 g and about 267 kcal per serving (105g).
How much sugar is in Mollete 3 uds?
Mollete 3 uds has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mollete 3 uds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mollete 3 uds contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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