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Molho Bechamel
Molho Bechamel provides 113 kcal per 100 g, with 4 g of sugars and 3.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Béchamel sauces category and comes in a 200 ml pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 142 −21% |
| Total fat | 6 g | 8.3 −28% |
| Saturated fat | 4 g | 5.6 −28% |
| Carbohydrates | 14.9 g | 13 +15% |
| Total sugars | 4 g | 4.2 |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1 g | 0.8 +20% |
| Protein | 3.6 g | 3.8 −5% |
| Salt | 5 g | 1.4 +265% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.
Compared with other béchamel sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEITE GORDO, NATA, FARINHA DE TRIGO, AMIDO MODIFICADO DE TAPIOCA, SAL. PODE CONTER VESTÍGIOS DE MOSTARDA.
- Allergens
- GlutenMilk
Product details
- Quantity
- 200 ml
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 8480017267641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Molho Bechamel?
Molho Bechamel contains 113 kcal per 100 g.
How much sugar is in Molho Bechamel?
Molho Bechamel has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Molho Bechamel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Molho Bechamel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Molho Bechamel contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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