Molho Bechamel

by Mimosa in Béchamel sauces Barcode 5603722513725
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Molho Bechamel by Mimosa provides 133 kcal per 100 ml, with 4.3 g of sugars and 2.8 g of protein. Its Nutri-Score is D. It is listed in the Béchamel sauces category.

Nutrient levels per 100 ml

Fat
10 g · High
Saturated fat
7.2 g · High
Sugars
4.3 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 133 kcal 133 kcal 142 −7%
Total fat 10 g 10 g 13% 8.3 +20%
Saturated fat 7.2 g 7.2 g 36% 5.6 +29%
Carbohydrates 7.7 g 7.7 g 3% 13 −41%
Total sugars 4.3 g 4.3 g 4.2
Dietary fiber 0.3 g 0.3 g 1% 0.8 −64%
Protein 2.8 g 2.8 g 6% 3.8 −26%
Salt 1.5 g 1.5 g 1.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories higher 48%
Sugars higher 30%
Salt higher 14%
Saturated fat higher 14%
Protein top 82%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 ml)
Sold in
Portugal
Barcode
5603722513725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molho Bechamel?

Molho Bechamel contains 133 kcal per 100 ml and about 133 kcal per serving (1 portion (100 ml)).

How much sugar is in Molho Bechamel?

Molho Bechamel has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Molho Bechamel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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