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Mmh! Schoko Brötchen
Mmh! Schoko Brötchen by Gut & Günstig provides 415 kcal per 100 g, with 12 g of sugars and 6.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 360g (8x45g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 187 kcal | 388 +7% | |
| Total fat | 22 g | 9.9 g | 13% | 17.8 +23% |
| Saturated fat | 11 g | 5 g | 25% | 7.5 +48% |
| Carbohydrates | 46 g | 20.7 g | 8% | 51 −10% |
| Total sugars | 12 g | 5.4 g | 25.8 −54% | |
| Added sugars | 5.8 g | 2.6 g | 5% | 19.4 −70% |
| Protein | 6.8 g | 3.1 g | 6% | 5.7 +20% |
| Salt | 1 g | 0.5 g | 0.6 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmfett, Wasser, Schokolade (Zucker, Kakaomasse*, Kakaobutter*, Vanille-Aroma), Emulgator: Zucker, Lecithine (enthält Soja); natürliches Hefe, Speisesalz, Verdickungsmittel: Cellulosegummi; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Weizengluten, natürliches Aroma, Alkohol, Roggenmehl, Erbsenprotein, Antioxidationsmittel: Ascorbinsäure das Produkt kann Spuren von ei, milch, und Schalenfrüchten enthalten
- Allergens
- Gluten
- May contain traces
- EggsMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360g (8x45g)
- Serving size
- 45g
- Labels & certifications
- VegetarianVeganRainforest AllianceRainforest Alliance CocoaV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4311501766088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mmh! Schoko Brötchen?
Mmh! Schoko Brötchen contains 415 kcal per 100 g and about 187 kcal per serving (45g).
How much sugar is in Mmh! Schoko Brötchen?
Mmh! Schoko Brötchen has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mmh! Schoko Brötchen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mmh! Schoko Brötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mmh! Schoko Brötchen contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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