Mixed fruits

by Tesco in Dried mixed fruits Barcode 5000119083388
Poor nutritional quality
Ultra-processed food

Mixed fruits by Tesco provides 333 kcal per 100 g, with 65.3 g of sugars and 2.3 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mixed fruits category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
65.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 452 −26%
Total fat 1.7 g 0.5 g 1% 24.1 −93%
Saturated fat 0.3 g 0.1 g 1% 5.5 −94%
Carbohydrates 75 g 22.5 g 8% 45.2 +66%
Total sugars 65.3 g 19.6 g 36 +82%
Added sugars 8.9 g 2.7 g 5% 4.2 +111%
Dietary fiber 4.7 g 1.4 g 5% 7.1 −34%
Protein 2.3 g 0.7 g 1% 10.7 −78%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.

Compared with other dried mixed fruits

Calories lower 10%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 10%
Protein top 74%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sultanas (50%), raisins, candied citrus peel (14%) (glucose syrup, orange peel, lemon peel, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), currants, sunflower oil. allergy advice for allergens, see ingredients in bold. suitable for vegans caution this produce e may contain pips. storage more in a seal bas cool dry place using the tape nutrition sold ical value once opene provided. per 100g 1410 per 308 1264

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
5000119083388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed fruits?

Mixed fruits contains 333 kcal per 100 g and about 100 kcal per serving (1 portion (30 g)).

How much sugar is in Mixed fruits?

Mixed fruits has 65.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mixed fruits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mixed fruits contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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