Mixed fruits vs BB mix proteico
Overall, BB mix proteico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mixed fruits | BB mix proteico |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | — |
| Calories | 333 kcal | 596 kcal |
| Fat | 1.7 g | 45 g |
| Saturated fat | 0.3 g | 6.4 g |
| Sugars | 65.3 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 4.7 g | 8.9 g |
| Protein | 2.3 g | 26 g |
| Additives | 2 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed fruits has 44% fewer calories (333 kcal vs 596 kcal).
- Mixed fruits has 96% less fat (1.7 g vs 45 g).
- Mixed fruits has 95% less saturated fat (0.3 g vs 6.4 g).
- BB mix proteico has 85% less sugar (10 g vs 65.3 g).
- BB mix proteico has 48% more fiber (8.9 g vs 4.7 g).
- BB mix proteico has 91% more protein (26 g vs 2.3 g).
- BB mix proteico has the better Nutri-Score.
- Only Mixed fruits lists: Sulphur dioxide and sulphites.
Ingredients
Mixed fruits
sultanas (50%), raisins, candied citrus peel (14%) (glucose syrup, orange peel, lemon peel, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), currants, sunflower oil. allergy advice for allergens, see ingredients in bold. suitable for vegans caution this produce e may contain pips. storage more in a seal bas cool dry place using the tape nutrition sold ical value once opene provided. per 100g 1410 per 308 1264
BB mix proteico
Not available.
FAQ
Which is healthier: Mixed fruits or BB mix proteico?
Overall, BB mix proteico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed fruits has fewer calories: 333 kcal versus 596 kcal per 100 g.
Which has less sugar?
BB mix proteico has less sugar: 10 g versus 65.3 g per 100 g.