Comparison
Prugne vs BB mix proteico
Overall, BB mix proteico has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Prugne | BB mix proteico |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 250 kcal | 596 kcal |
| Fat | 0.3 g | 45 g |
| Saturated fat | 0.1 g | 6.4 g |
| Sugars | 39 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 8.9 g |
| Protein | 1.6 g | 26 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prugne has 58% fewer calories (250 kcal vs 596 kcal).
- Prugne has 99% less fat (0.3 g vs 45 g).
- Prugne has 98% less saturated fat (0.1 g vs 6.4 g).
- BB mix proteico has 74% less sugar (10 g vs 39 g).
- BB mix proteico has 27% more fiber (8.9 g vs 6.5 g).
- BB mix proteico has 94% more protein (26 g vs 1.6 g).
- BB mix proteico has the better Nutri-Score.
Ingredients
Prugne
prunes, water, preservatives: E202
BB mix proteico
Not available.
FAQ
Which is healthier: Prugne or BB mix proteico?
Overall, BB mix proteico has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prugne has fewer calories: 250 kcal versus 596 kcal per 100 g.
Which has less sugar?
BB mix proteico has less sugar: 10 g versus 39 g per 100 g.