Prugne vs Cocktail Picante
Overall, Prugne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Prugne | Cocktail Picante |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 564 kcal |
| Fat | 0.3 g | 40.1 g |
| Saturated fat | 0.1 g | 4.4 g |
| Sugars | 39 g | 8 g |
| Salt | 0 g | 2.2 g |
| Fiber | 6.5 g | 5.9 g |
| Protein | 1.6 g | 17.1 g |
| Additives | 1 | 10 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prugne has 56% fewer calories (250 kcal vs 564 kcal).
- Prugne has 99% less fat (0.3 g vs 40.1 g).
- Prugne has 98% less saturated fat (0.1 g vs 4.4 g).
- Cocktail Picante has 79% less sugar (8 g vs 39 g).
- Prugne has 99% less salt (0 g vs 2.2 g).
- Cocktail Picante has 91% more protein (17.1 g vs 1.6 g).
- Prugne has the better Nutri-Score.
- Prugne is less processed (lower NOVA group).
- Only Cocktail Picante lists: Peanuts.
Ingredients
Prugne
prunes, water, preservatives: E202
Cocktail Picante
Maíz frito, _cacahuete_ frito, sémola de maíz, sémola de arroz, aceite refinado de girasol, sal, azúcar, miel, maltodextrina, almidón de maíz, aroma, especias, potenciadores del sabor (E621, E627, E631, E635), aroma de humo, acidulante (E330), estabilizantes (E461, E415), corrector de acidez (E262ii), colorante (extracto de pimenton).
FAQ
Which is healthier: Prugne or Cocktail Picante?
Overall, Prugne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prugne has fewer calories: 250 kcal versus 564 kcal per 100 g.
Which has less sugar?
Cocktail Picante has less sugar: 8 g versus 39 g per 100 g.