Comparison
Powermix Mischung Mit Cranberries vs Prugne
Overall, Prugne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Powermix Mischung Mit Cranbe... | Prugne |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 395 kcal | 250 kcal |
| Fat | 15 g | 0.3 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 49 g | 39 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6 g | 6.5 g |
| Protein | 7 g | 1.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prugne has 37% fewer calories (250 kcal vs 395 kcal).
- Prugne has 98% less fat (0.3 g vs 15 g).
- Prugne has 93% less saturated fat (0.1 g vs 1.5 g).
- Prugne has 20% less sugar (39 g vs 49 g).
- Powermix Mischung Mit Cranberries has 77% more protein (7 g vs 1.6 g).
- Prugne has the better Nutri-Score.
Ingredients
Powermix Mischung Mit Cranberries
Not available.
Prugne
prunes, water, preservatives: E202
FAQ
Which is healthier: Powermix Mischung Mit Cranberries or Prugne?
Overall, Prugne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prugne has fewer calories: 250 kcal versus 395 kcal per 100 g.
Which has less sugar?
Prugne has less sugar: 39 g versus 49 g per 100 g.