Mélange exotique vs Mixed fruits
Overall, Mixed fruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mélange exotique | Mixed fruits |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 333 kcal |
| Fat | 10 g | 1.7 g |
| Saturated fat | 9.4 g | 0.3 g |
| Sugars | 55 g | 65.3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.7 g | 4.7 g |
| Protein | 1.9 g | 2.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed fruits has 12% fewer calories (333 kcal vs 379 kcal).
- Mixed fruits has 83% less fat (1.7 g vs 10 g).
- Mixed fruits has 96% less saturated fat (0.3 g vs 9.4 g).
- Mélange exotique has 16% less sugar (55 g vs 65.3 g).
- Mixed fruits has 18% more protein (2.3 g vs 1.9 g).
- Mixed fruits has the better Nutri-Score.
- Only Mixed fruits lists: Sulphur dioxide and sulphites.
Ingredients
Mélange exotique
Raisins secs 30% (agent d'enrobage huile de tournesol) - 15% (bananes - huile de coco - ananas sucrés séchés demi-lunes 25% (ananas - sucre - acidifiant : acide citrique) - papayes sucrées séchées en cubes 20% (papayes - sucre) - bananes frites sucrées aromatisées en rondelles sucre - arôme naturel) - noix de coco séchées en lamelles 10%. Traces d'arachides, de fruits à coque, de gluten et de soja. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Mixed fruits
sultanas (50%), raisins, candied citrus peel (14%) (glucose syrup, orange peel, lemon peel, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), currants, sunflower oil. allergy advice for allergens, see ingredients in bold. suitable for vegans caution this produce e may contain pips. storage more in a seal bas cool dry place using the tape nutrition sold ical value once opene provided. per 100g 1410 per 308 1264
FAQ
Which is healthier: Mélange exotique or Mixed fruits?
Overall, Mixed fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed fruits has fewer calories: 333 kcal versus 379 kcal per 100 g.
Which has less sugar?
Mélange exotique has less sugar: 55 g versus 65.3 g per 100 g.