Mélange pep's vs Mixed fruits
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mélange pep's | Mixed fruits |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 575 kcal | 333 kcal |
| Fat | 46 g | 1.7 g |
| Saturated fat | 4.5 g | 0.3 g |
| Sugars | 19 g | 65.3 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 4.7 g |
| Protein | 18 g | 2.3 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed fruits has 42% fewer calories (333 kcal vs 575 kcal).
- Mixed fruits has 96% less fat (1.7 g vs 46 g).
- Mixed fruits has 93% less saturated fat (0.3 g vs 4.5 g).
- Mélange pep's has 71% less sugar (19 g vs 65.3 g).
- Mélange pep's has 37% more fiber (7.4 g vs 4.7 g).
- Mélange pep's has 87% more protein (18 g vs 2.3 g).
- Only Mélange pep's lists: Nuts.
- Only Mixed fruits lists: Sulphur dioxide and sulphites.
Ingredients
Mélange pep's
raisins arachide e di altri frutti a quscio secs Sultanine (raisin, huile de tournesol), Da consumarsi preferibilmente entro il / numero amandes décortiquées émondées, noisettes di lotto: vedi indicazione sul pacchetto. Da décortiquées, cerneaux de noix invalides, noix conservare al riparo dal calore, dalla luce e de cajou_ crues. d'autres fruits à variables. Traces possibles d'arachide et l'apertura. Richiudere la confezione dopo
Mixed fruits
sultanas (50%), raisins, candied citrus peel (14%) (glucose syrup, orange peel, lemon peel, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), currants, sunflower oil. allergy advice for allergens, see ingredients in bold. suitable for vegans caution this produce e may contain pips. storage more in a seal bas cool dry place using the tape nutrition sold ical value once opene provided. per 100g 1410 per 308 1264
FAQ
Which is healthier: Mélange pep's or Mixed fruits?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed fruits has fewer calories: 333 kcal versus 575 kcal per 100 g.
Which has less sugar?
Mélange pep's has less sugar: 19 g versus 65.3 g per 100 g.