Top 10 · Updated October 2026

Lowest-Calorie Dried Mixed Fruits

The 10 lightest dried mixed fruits products on this list range from 55 to 250 kcal per 100 g. The dried mixed fruits with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 362 dried mixed fruits with complete data.

  1. 1 Mélange de fruits exotiques

    Mélange de fruits exotiques

    Casino · 600 g
    b NOVA 1 55 kcal 11 g sugar 1 g protein 0 g fat

    Also: No additives

  2. 2 Prugne denocciolate

    Prugne denocciolate

    Aldi · 250g
    b NOVA 1 73 kcal 12 g sugar 0.5 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mélange apéritif

    Mélange apéritif

    e 120 kcal 1 g sugar 10 g protein 1 g fat
  4. 4 Prugne secche

    Prugne secche

    Il Gigante
    183 kcal 32 g sugar 2.3 g protein 0.5 g fat
  5. 5 Energy Fruit

    Energy Fruit

    Brainfood News · 50 g e
    c NOVA 4 218 kcal 46.3 g sugar 3.7 g protein 0.1 g fat

    Also: Palm oil free

  6. 6 Melange de fruits

    Melange de fruits

    Coop · 200 g
    c NOVA 3 222 kcal 46 g sugar 2.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Prugne denocciolate

    Prugne denocciolate

    Noi&Voi · 250 g
    243 kcal 54 g sugar 2.2 g protein 0.2 g fat
  8. 8 Mélange de fruits

    Mélange de fruits

    Sun Snack · 200 g
    c NOVA 3 245 kcal 46.3 g sugar 2.7 g protein 0.6 g fat

    Also: Palm oil free

  9. 9 Prugne

    Prugne

    Noberasco · 200 g
    c NOVA 3 250 kcal 39 g sugar 1.6 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Prugne denocciolate

    Prugne denocciolate

    Fatina · 250g
    d NOVA 3 250 kcal 55 g sugar 2.2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dried mixed fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dried mixed fruits rankings