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Energy Fruit
Energy Fruit by Brainfood News provides 218 kcal per 100 g, with 46.3 g of sugars and 3.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried mixed fruits category and comes in a 50 g e pack. Contains: dioxyde soufre, métabisulfite.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 54 kcal | 452 −52% | |
| Total fat | 0.1 g | 0 g | 0% | 24.1 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 5.5 −98% |
| Carbohydrates | 47.6 g | 11.9 g | 4% | 45.2 +5% |
| Total sugars | 46.3 g | 11.6 g | 36 +29% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 5.7 g | 1.4 g | 5% | 7.1 −19% |
| Protein | 3.7 g | 0.9 g | 2% | 10.7 −65% |
| Salt | 0.4 g | 0.1 g | 0.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Dried mixed fruits products on Foodmetria.
Compared with other dried mixed fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Morceaux de fruits, dont certains en purée 100% morceaux de fruits secs (poire, pêche, pomme, abricot; arôme : myrtille, banane) ; concentré de baies: fraise, aronia, framboise, cassis ; purée de banane, additif: isomalt, fibre de bambou, acidifiant : acide citrique, conservateur : _métabisulfite_ de sodium E223, contient du _dioxyde soufre_.
- Allergens
- Dioxyde soufreMétabisulfite
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g e
- Serving size
- 25 g
- Labels & certifications
- Green DotNo added sugar
- Sold in
- Belgium, France
- Barcode
- 3760214149632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Fruit?
Energy Fruit contains 218 kcal per 100 g and about 54 kcal per serving (25 g).
How much sugar is in Energy Fruit?
Energy Fruit has 46.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Fruit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Energy Fruit contain?
According to the label data it contains: Dioxyde soufre, Métabisulfite. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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