Mixed fruits vs Cocktail Picante
Overall, Mixed fruits has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mixed fruits | Cocktail Picante |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 333 kcal | 564 kcal |
| Fat | 1.7 g | 40.1 g |
| Saturated fat | 0.3 g | 4.4 g |
| Sugars | 65.3 g | 8 g |
| Salt | 0 g | 2.2 g |
| Fiber | 4.7 g | 5.9 g |
| Protein | 2.3 g | 17.1 g |
| Additives | 2 | 10 |
| Allergens | Sulphur dioxide and sulphites | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mixed fruits has 41% fewer calories (333 kcal vs 564 kcal).
- Mixed fruits has 96% less fat (1.7 g vs 40.1 g).
- Mixed fruits has 93% less saturated fat (0.3 g vs 4.4 g).
- Cocktail Picante has 88% less sugar (8 g vs 65.3 g).
- Mixed fruits has no salt, while Cocktail Picante has 2.2 g.
- Cocktail Picante has 21% more fiber (5.9 g vs 4.7 g).
- Cocktail Picante has 86% more protein (17.1 g vs 2.3 g).
- Mixed fruits has the better Nutri-Score.
- Only Mixed fruits lists: Sulphur dioxide and sulphites.
- Only Cocktail Picante lists: Peanuts.
Ingredients
Mixed fruits
sultanas (50%), raisins, candied citrus peel (14%) (glucose syrup, orange peel, lemon peel, sugar, acidity regulator (citric acid), preservative (sulphur dioxide)), currants, sunflower oil. allergy advice for allergens, see ingredients in bold. suitable for vegans caution this produce e may contain pips. storage more in a seal bas cool dry place using the tape nutrition sold ical value once opene provided. per 100g 1410 per 308 1264
Cocktail Picante
Maíz frito, _cacahuete_ frito, sémola de maíz, sémola de arroz, aceite refinado de girasol, sal, azúcar, miel, maltodextrina, almidón de maíz, aroma, especias, potenciadores del sabor (E621, E627, E631, E635), aroma de humo, acidulante (E330), estabilizantes (E461, E415), corrector de acidez (E262ii), colorante (extracto de pimenton).
FAQ
Which is healthier: Mixed fruits or Cocktail Picante?
Overall, Mixed fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mixed fruits has fewer calories: 333 kcal versus 564 kcal per 100 g.
Which has less sugar?
Cocktail Picante has less sugar: 8 g versus 65.3 g per 100 g.