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Mix crudo
Mix crudo by Eroski provides 611 kcal per 100 g, with 3.3 g of sugars and 16 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled nuts category and comes in a 175 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 611 kcal | 183 kcal | 583 +5% | |
| Total fat | 56 g | 16.8 g | 22% | 46.4 +21% |
| Saturated fat | 5.6 g | 1.7 g | 9% | 6 −7% |
| Carbohydrates | 7.1 g | 2.1 g | 1% | 21.9 −68% |
| Total sugars | 3.3 g | 1 g | 9.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.4 g | 2.8 g | 10% | 7.8 +20% |
| Protein | 16 g | 4.8 g | 10% | 17.4 −8% |
| Salt | 0.1 g | 0 g | 0.5 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avellana repelada (35%), almendra repelada (30%), nuez mondada (15%), macadamia (10%), anacardo (10%)
- Allergens
- Nuts
Product details
- Quantity
- 175 g
- Serving size
- 30 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8480010189643
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix crudo?
Mix crudo contains 611 kcal per 100 g and about 183 kcal per serving (30 g).
How much sugar is in Mix crudo?
Mix crudo has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix crudo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix crudo contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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