Walnusskerne

by Maryland 250g in Shelled nuts Barcode 4008088256940
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Walnusskerne by Maryland provides 679 kcal per 100 g, with 3 g of sugars and 17 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled nuts category and comes in a 250g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
6.1 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 204 kcal 583 +16%
Total fat 63 g 18.9 g 24% 46.4 +36%
Saturated fat 6.1 g 1.8 g 9% 6
Carbohydrates 7.5 g 2.3 g 1% 21.9 −66%
Total sugars 3 g 0.9 g 9.4 −68%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.9 g 1.2 g 4% 7.8 −50%
Protein 17 g 5.1 g 10% 17.4
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories higher 14%
Sugars lower 21%
Salt lower 1%
Saturated fat higher 42%
Protein top 54%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnüsse

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
250g
Serving size
30g
Sold in
Germany
Barcode
4008088256940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnusskerne?

Walnusskerne contains 679 kcal per 100 g and about 204 kcal per serving (30g).

How much sugar is in Walnusskerne?

Walnusskerne has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnusskerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnusskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnusskerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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