Mistura de Sementes Saladas by Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mistura de Sementes Saladas

by Bio 200 g in Seeds Barcode 5600954501025

Mistura de Sementes Biológicas

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Mistura de Sementes Saladas by Bio provides 553 kcal per 100 g, with 1.2 g of sugars and 26 g of protein. That is 55% less sugar than the average product in this category. It is listed in the Seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
6.8 g · High
Sugars
1.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 553 kcal 445 +24%
Total fat 42 g 23.1 +81%
Saturated fat 6.8 g 2.8 +147%
Carbohydrates 11 g 38 −71%
Total sugars 1.2 g 2.7 −55%
Dietary fiber 12 g 15.5 −23%
Protein 26 g 18.2 +43%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 24%
Sugars lower 49%
Saturated fat higher 9%
Protein top 16%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicGreen DotIT-BIO-006Ecoponto amarelo
Sold in
Portugal, Spain
Barcode
5600954501025

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mistura de Sementes Saladas?

Mistura de Sementes Saladas contains 553 kcal per 100 g.

How much sugar is in Mistura de Sementes Saladas?

Mistura de Sementes Saladas has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mistura de Sementes Saladas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Seeds by Nutri-Score Highest-Protein Seeds Least Processed Seeds Lowest-Calorie Seeds Best Low-Sugar Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Whole Ground Flaxseed Meal a NOVA 1
Whole Ground Flaxseed Meal
Bob's Red Mill · 16 oz
538 kcal
30.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+92% fiber
Whole ground flaxseed meal a NOVA 1
Whole ground flaxseed meal
Bob’s Red Mill Whole Ground Flaxseed Meal
462 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+92% fiber
Organic Flaxseed Meal a NOVA 1
Organic Flaxseed Meal
Bob's Red Mill · 32 oz
538 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+93% fiber
Flosamenschalen Bio Premium b
Flosamenschalen Bio Premium
Borchers · 225g
14 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 1.6 g protein
no sugarno saturated fat+608% fiber

More seeds

View all →
Salad Topper a NOVA 3
Salad Topper
Good 4u · 150g
532 kcal
38 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 30 g protein
Palm oil freeVegan 1 allergen
Seed Mix a NOVA 1
Seed Mix
Alesto · 250g
576 kcal
46.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Mediterranean Style Grains c NOVA 4
Mediterranean Style Grains
by sainsbury's
178 kcal
3 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Mix Oméga 3 a NOVA 1
Mix Oméga 3
Happy Bio · 200 g
476 kcal
35.9 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Éveil du Bouddha Maca & Vanille a NOVA 4
Éveil du Bouddha Maca & Vanille
Iswari · 360
419 kcal
17 Fat g
13 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Mix de graines antioxydants a NOVA 1
Mix de graines antioxydants
Happy Bio · 200 g
531 kcal
38.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from Bio

View all →
NESTLE DESSERT Noir Bio 170g e NOVA 4
NESTLE DESSERT Noir Bio 170g
Bio · 170 g
566 kcal
37.9 Fat g
43.2 Sugar g
0 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegetarian
NESTLE MAGGI KUB Bouillon Bio Volaille 80g - 8 tablettes c NOVA 4
NESTLE MAGGI KUB Bouillon Bio Volaille 80g - 8 tablettes
Bio · 80 g
5 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 ml · 0.5 g protein
Palm oil free 1 allergen
NESTLE MAGGI KUB Bouillon Bio Volaille Dégraissé 80g - 8 tablettes c NOVA 4
NESTLE MAGGI KUB Bouillon Bio Volaille Dégraissé 80g - 8 tablettes
Bio · 80 g
5 kcal
0.5 Fat g
0.5 Sugar g
0.9 Salt g
per 100 ml · 0.5 g protein
Palm oil free
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g c NOVA 3
KNORR Bio Bouillon Saveur Légumes 6 Tablettes 60g
Bio · 6 x 10 g
6 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 ml · 0.5 g protein
VeganVegetarian 6 allergens
Knorr Bouillon de Poule Bio 60g c NOVA 4
Knorr Bouillon de Poule Bio 60g
Bio · 60 g
7 kcal
0.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 0.5 g protein
Groceries
Extra Virgin Olive Oil b NOVA 2
Extra Virgin Olive Oil
Bio
800 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan