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Miolo de Amendoim com Mel e Sal
Miolo de Amendoim com Mel e Sal by Continente provides 618 kcal per 100 g, with 12 g of sugars and 22 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Peanuts category and comes in a 200 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 618 kcal | 309 kcal | 570 +8% | |
| Total fat | 50 g | 25 g | 32% | 43.4 +15% |
| Saturated fat | 9.3 g | 4.7 g | 24% | 7.4 +26% |
| Carbohydrates | 19 g | 9.5 g | 3% | 21.4 −11% |
| Total sugars | 12 g | 6 g | 8.1 +49% | |
| Added sugars | 22 g | 11 g | 22% | 2.9 +653% |
| Dietary fiber | 2.2 g | 1.1 g | 4% | 8 −72% |
| Protein | 22 g | 11 g | 22% | 23.4 −6% |
| Salt | 1 g | 0.5 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1449 Peanuts products on Foodmetria.
Compared with other peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Amendoim_ 76 %, açúcar, mel 3,5 %, sal 2 %.
- Allergens
- Peanuts
- May contain traces
- NutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- ISO 9001
- Sold in
- Portugal
- Barcode
- 5601312882725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de Amendoim com Mel e Sal?
Miolo de Amendoim com Mel e Sal contains 618 kcal per 100 g and about 309 kcal per serving (50 g).
How much sugar is in Miolo de Amendoim com Mel e Sal?
Miolo de Amendoim com Mel e Sal has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miolo de Amendoim com Mel e Sal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miolo de Amendoim com Mel e Sal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miolo de Amendoim com Mel e Sal contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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