Top 10 · Updated October 2026

Lowest-Calorie Peanuts

The 10 lightest peanuts products on this list range from 36.4 to 150 kcal per 100 g. The peanuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1305 peanuts with complete data.

1

Arachides grillées

No Name · 907g

b 36 kcal 0.2 g sugar 1.5 g protein 3 g fat
2

Peanuts

Tops

b 64 kcal 0.4 g sugar 2.9 g protein 5.4 g fat
3

Hot spicy peanuts

75 kcal 0 g sugar 3.8 g protein 4.7 g fat
4

Only peanuts crunchy

Keaft

b 90 kcal 1 g sugar 4 g protein 7 g fat
5

Peanut Punch

Serge · 8.5 Fl OZ

c 104 kcal 10 g sugar 4 g protein 4.8 g fat
6

Paprika Erdnüsse

WOOLWORTHS FOOD · 200g

d NOVA 4 130 kcal 5.4 g sugar 2.2 g protein 10.3 g fat

Also: Palm oil free
7

Cacahuètes grillées salées bio en sachet kraft

La Fourche · 0,50 kg

d NOVA 4 144 kcal 4.8 g sugar 24 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Cacahuetes

· 350 g

d 148 kcal 3.5 g sugar 26 g protein 1 g fat
9

Arachides en coque grillées nature bio en sachet kraft

La Fourche · 0,50 kg

c NOVA 1 149 kcal 4 g sugar 26 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Maní Crocante

nuthos · 180 g

150 kcal

How we built this list

We ranked all published peanuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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