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Mint chip swirl light ice cream bars
Mint chip swirl light ice cream bars by Enlightened provides 129 kcal per 100 g, with 8.6 g of sugars and 10 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream bars category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BAR (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 90 kcal | 278 −54% | |
| Total fat | 3.6 g | 2.5 g | 3% | 16.7 −79% |
| Saturated fat | 2.9 g | 2 g | 10% | 11.2 −75% |
| Carbohydrates | 25.7 g | 18 g | 7% | 28.5 −10% |
| Total sugars | 8.6 g | 6 g | 24.1 −64% | |
| Dietary fiber | 7.1 g | 5 g | 18% | 1.5 +365% |
| Protein | 10 g | 7 g | 14% | 3.4 +197% |
| Salt | 0.1 g | 0.1 g | 0.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 745 Ice cream bars products on Foodmetria.
Compared with other ice cream bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, coconut oil, dutched cocoa, vegetable glycerin, mint, natural flavor, carob gum, guar gum, mono & diglycerides, ghee, monk fruit extract, pectin, citric acid, malic acid, corn starch, soy lecithin, lactic acid.
- Allergens
- MilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 BAR (70 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0852109331321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mint chip swirl light ice cream bars?
Mint chip swirl light ice cream bars contains 129 kcal per 100 g and about 90 kcal per serving (1 BAR (70 g)).
How much sugar is in Mint chip swirl light ice cream bars?
Mint chip swirl light ice cream bars has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mint chip swirl light ice cream bars healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mint chip swirl light ice cream bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mint chip swirl light ice cream bars contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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