View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Biscoff Sticks
Biscoff Sticks by Lotus provides 356 kcal per 100 g, with 24.2 g of sugars and 3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream bars category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 235 kcal | 278 +28% | |
| Total fat | 21.2 g | 14 g | 18% | 16.7 +27% |
| Saturated fat | 13.3 g | 8.8 g | 44% | 11.2 +19% |
| Carbohydrates | 39.4 g | 26 g | 9% | 28.5 +38% |
| Total sugars | 24.2 g | 16 g | 24.1 | |
| Added sugars | 21.7 g | 14.3 g | 29% | 17.8 +22% |
| Dietary fiber | 0.8 g | 0.5 g | 2% | 1.5 −50% |
| Protein | 3 g | 2 g | 4% | 3.4 −10% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 745 Ice cream bars products on Foodmetria.
Compared with other ice cream bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé réhydraté, morceaux de biscuits caramélisés 24% (farine de blé, sucre, graisse végétale de palme, huile de colza, sirop de sucre candi, poudre à lever (carbonates de sodium), farine de soja, sel, cannelle), graisse végétale (noix de coco), sucre, sirop de glucose, huile végétale (tournesol), poudre de lait écrémé, poudre de lactosérum (lait), émulsifiants (mono - et diglycérides d'acides gras, lécithines (soja)), stabilisants (gomme guar, farine de graines de caroube), caramel aromatique (sucre, eau), sel.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 stick (66 g)
- Labels & certifications
- Triman
- Sold in
- United Kingdom
- Barcode
- 5900130045580
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Biscoff Sticks?
Biscoff Sticks contains 356 kcal per 100 g and about 235 kcal per serving (1 stick (66 g)).
How much sugar is in Biscoff Sticks?
Biscoff Sticks has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Biscoff Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biscoff Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Biscoff Sticks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
c NOVA 4 
c NOVA 4 More ice cream bars
View all →
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 4 More from Lotus
View all →
e NOVA 3 
e NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
d NOVA 4