Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg

in Meals Barcode 0072180634108
Poor nutritional quality
Ultra-processed food

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg provides 252 kcal per 100 g, with 7 g of sugars and 10.4 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
5.2 g · High
Sugars
7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 290 kcal 178 +42%
Total fat 10.4 g 12 g 15% 7.9 +32%
Saturated fat 5.2 g 6 g 30% 2.8 +88%
Carbohydrates 30.4 g 35 g 13% 17.8 +71%
Total sugars 7 g 8 g 3.1 +127%
Dietary fiber 0.9 g 1 g 4% 2 −55%
Protein 10.4 g 12 g 24% 8.7 +19%
Salt 1.4 g 1.6 g 1.2 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 18%
Sugars higher 11%
Salt higher 24%
Saturated fat higher 15%
Protein top 28%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nonfat milk, scrambled egg (whole egg, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), whey, bacon with smoke flavoring added (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), cheddar, cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), contains 2% or less of: palm oil, yeast, vegetable oil (soybean and/or canola oil), modified food starch, salt, sugar, cream, butter (cream, salt), spice, wheat starch, soy lecithin, defatted soy flour, maltodextrin, l-cysteine hydrochloride, ammonium sulfate, natural hickory smoke flavor, natural flavor, ascorbic acid (dough conditioner).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (115 g)
Sold in
United States
Barcode
0072180634108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg?

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg contains 252 kcal per 100 g and about 290 kcal per serving (3 pieces (115 g)).

How much sugar is in Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg?

Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis scrambled eggs, bacon bits and cheese on a crust, bacon & egg contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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