Minis muffins

in Pastries Barcode 0025600085936
Bad nutritional quality
Ultra-processed food

Minis muffins provides 383 kcal per 100 g, with 29.8 g of sugars and 4.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
29.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 muffins (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 180 kcal 388
Total fat 17 g 8 g 10% 17.8 −5%
Saturated fat 3.2 g 1.5 g 8% 7.5 −57%
Carbohydrates 53.2 g 25 g 9% 51
Total sugars 29.8 g 14 g 25.8 +15%
Dietary fiber 2.1 g 1 g 4% 2.3 −8%
Protein 4.3 g 2 g 4% 5.7 −25%
Salt 1.1 g 0.5 g 0.6 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 45%
Sugars higher 35%
Salt higher 11%
Saturated fat lower 24%
Protein top 66%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleach flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, blueberries, eggs, water, invert sugar, glycerin, contains 2% or less of: whey (milk), modified corn starch, mono-and diglycerides, palm oil, corn flour, salt, preservatives (sodium propionate, potassium sorbate), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn starch, wheat gluten, soy lecithin, xanthan gum, artificial blueberry flavor.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 13

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 muffins (47 g)
Sold in
United States
Barcode
0025600085936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis muffins?

Minis muffins contains 383 kcal per 100 g and about 180 kcal per serving (4 muffins (47 g)).

How much sugar is in Minis muffins?

Minis muffins has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Minis muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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