Mini muffins

in Pastries Barcode 0688267187179
Bad nutritional quality
Ultra-processed food

Mini muffins provides 383 kcal per 100 g, with 31.7 g of sugars and 3.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
4.2 g · Moderate
Sugars
31.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 muffins (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 230 kcal 388
Total fat 18.3 g 11 g 14% 17.8
Saturated fat 4.2 g 2.5 g 13% 7.5 −44%
Carbohydrates 50 g 30 g 11% 51
Total sugars 31.7 g 19 g 25.8 +23%
Dietary fiber 1.7 g 1 g 4% 2.3 −25%
Protein 3.3 g 2 g 4% 5.7 −41%
Salt 1 g 0.6 g 0.6 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 45%
Sugars higher 27%
Salt higher 14%
Saturated fat lower 37%
Protein top 87%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean and/or canola oil, caramel filling (glucose, water, high fructose corn syrup, sugar, food starch-modified, sweetened condensed milk, modified palm kernel oil, salt, skim milk, color, disodium phosphate, gellan gum, soy lecithin, natural flavor), water, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, natural flavor), eggs, buttermilk (skim milk, dry buttermilk, bacterial culture), food starch-modified, whey (milk), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural and artificial flavor, salt, caramel color, sodium stearoyl lactylate, polyglycerol esters of fatty acids, xanthan gum, enzymes, cellulose gum.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 muffins (60 g)
Sold in
United States
Barcode
0688267187179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini muffins?

Mini muffins contains 383 kcal per 100 g and about 230 kcal per serving (2 muffins (60 g)).

How much sugar is in Mini muffins?

Mini muffins has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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