Mini muffin bites

by Kirkland 47 g in Muffins Barcode 0196633860934
Bad nutritional quality
Ultra-processed food

Mini muffin bites by Kirkland provides 404 kcal per 100 g, with 68.1 g of sugars and 4.3 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 47 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.2 g · High
Saturated fat
0 g · Low
Sugars
68.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 190 kcal 392
Total fat 19.2 g 9 g 12% 19.3
Saturated fat 0 g 0 g 0% 4.3 −100%
Carbohydrates 55.3 g 26 g 9% 48.4 +14%
Total sugars 68.1 g 32 g 25.9 +163%
Added sugars 34 g 16 g 32% 20 +70%
Dietary fiber 2.1 g 1 g 4% 2.6 −17%
Protein 4.3 g 2 g 4% 6.2 −31%
Salt 1.1 g 0.5 g 0.8 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Compared with other muffins

Calories lower 47%
Sugars higher 1%
Salt higher 15%
Saturated fat lower 1%
Protein top 80%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, INVERT SUGAR, SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DRIED EGG WHITES, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), GUM ACACIA, GUAR GUM, XANTHAN GUM, ENZYMES. Contains: WHEAT, EGG, MILK, SOY.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
23KS09002b

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
47 g
Serving size
47g
Sold in
United States
Barcode
0196633860934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini muffin bites?

Mini muffin bites contains 404 kcal per 100 g and about 190 kcal per serving (47g).

How much sugar is in Mini muffin bites?

Mini muffin bites has 68.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini muffin bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini muffin bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini muffin bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of 23ks09002b. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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