Mini Donuts
Mini Donuts by Mrs. Freshley's provides 489 kcal per 100 g, with 27.7 g of sugars and 5.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.3 onz (94 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 460 kcal | 389 +26% | |
| Total fat | 29.8 g | 28 g | 36% | 18.1 +64% |
| Saturated fat | 20.2 g | 19 g | 95% | 7.4 +174% |
| Carbohydrates | 50 g | 47 g | 17% | 51.9 |
| Total sugars | 27.7 g | 26 g | 31.8 −13% | |
| Dietary fiber | 4.3 g | 4 g | 14% | 1.8 +139% |
| Protein | 5.3 g | 5 g | 10% | 4.7 +12% |
| Salt | 1.1 g | 1 g | 0.7 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Confectionery coating (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, soy lecithin, salt, artificial flavor), unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, water, sugar, whey (milk), nonfat milk, cocoa (natural and processed with alkali), contains 2% or less of each of the following:, soybean oil, soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), egg yolks, dextrose, glycerine, corn syrup solids, salt, soy lecithin, sodium stearoyl lactylate, distilled monoglycerides, wheat starch, natural and artificial flavor, maltodextrin, guar gum, wheat gluten, corn dextrin, tapioca dextrin, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, modified wheat starch, sodium alginate, karaya gum, enzymes, xanthan gum, colored with turmeric and annatto, ascorbic acid, preserved with potassium sorbate, sorbic acid and sodium propionate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 22
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3.3 onz (94 g)
- Sold in
- United States
- Barcode
- 0072250085168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Donuts?
Mini Donuts contains 489 kcal per 100 g and about 460 kcal per serving (3.3 onz (94 g)).
How much sugar is in Mini Donuts?
Mini Donuts has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Donuts contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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