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Mingles Cheddar & Sour Cream
Mingles Cheddar & Sour Cream by Pringles provides 526 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 15% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 100 kcal | 463 +14% | |
| Total fat | 31.6 g | 6 g | 8% | 21.9 +44% |
| Saturated fat | 5.3 g | 1 g | 5% | 2.9 +79% |
| Carbohydrates | 52.6 g | 10 g | 4% | 58.7 −10% |
| Total sugars | 5.3 g | 1 g | 6.2 −15% | |
| Protein | 5.3 g | 1 g | 2% | 9.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Puffed snacks products on Foodmetria.
Compared with other puffed snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEΑΝ, CANOLA AND/OR CORN WITH TBHQ FOR FRESHNESS), WHEY, SALT, MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF BUTTERMILK, MALTODEXTRIN, COCONUT OIL, DEXTROSE, SUGAR, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), ONION POWDER, CALCIUM CARBONATE, LACTIC ACID, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, MILK FAT, YELLOW 5, YELLOW 6
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (19 g)
- Sold in
- United States
- Barcode
- 0038000305245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mingles Cheddar & Sour Cream?
Mingles Cheddar & Sour Cream contains 526 kcal per 100 g and about 100 kcal per serving (1 portion (19 g)).
How much sugar is in Mingles Cheddar & Sour Cream?
Mingles Cheddar & Sour Cream has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mingles Cheddar & Sour Cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mingles Cheddar & Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mingles Cheddar & Sour Cream contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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