Nutrition report ready

Millville, getbalance crunch, protein & high fiber multigrain cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Millville product.

Nutri-Score C NOVA 4

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Millville, getbalance crunch, protein & high fiber multigrain cereal

by Millville in Cereals and their products Barcode 0041498191160
Average nutritional quality
Ultra-processed food

Millville, getbalance crunch, protein & high fiber multigrain cereal by Millville provides 358 kcal per 100 g, with 24.5 g of sugars and 17 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
24.5 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 190 kcal 389 −8%
Total fat 5.7 g 3 g 4% 7.8 −28%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 67.9 g 36 g 13% 69.5
Total sugars 24.5 g 13 g 17.7 +38%
Dietary fiber 15.1 g 8 g 29% 7.7 +95%
Protein 17 g 9 g 18% 10.3 +65%
Salt 0.5 g 0.2 g 0.8 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
15.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 27%
Sugars higher 33%
Salt lower 46%
Saturated fat lower 1%
Protein top 9%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy protein concentrate, dried cane syrup, malt syrup (corn syrup, barley malt extract), puffed wheat, inulin, whole rolled oats, whole grain flour and flax seed blend (hard red wheat, oat groats, triticale berries, rye berries, dehulled barley, soft white wheat, spelt berries, hard white wheat, flax), honey, canola oil, rice starch, brown rice, natural flavors, salt, ground cinnamon, mixed tocopherols (used to preserve freshness).

Not vegan
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (53 g)
Sold in
United States
Barcode
0041498191160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millville, getbalance crunch, protein & high fiber multigrain cereal?

Millville, getbalance crunch, protein & high fiber multigrain cereal contains 358 kcal per 100 g and about 190 kcal per serving (1 cup (53 g)).

How much sugar is in Millville, getbalance crunch, protein & high fiber multigrain cereal?

Millville, getbalance crunch, protein & high fiber multigrain cereal has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Millville, getbalance crunch, protein & high fiber multigrain cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Millville, getbalance crunch, protein & high fiber multigrain cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Millville, getbalance crunch, protein & high fiber multigrain cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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