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Milled Flax Seeds
Milled Flax Seeds by Marcos World Of Snacks provides 530 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 per about tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 530 kcal | 80 kcal | 504 +5% | |
| Total fat | 40 g | 6 g | 8% | 38 +5% |
| Saturated fat | 3.3 g | 0.5 g | 3% | 4.1 −18% |
| Carbohydrates | 26.7 g | 4 g | 1% | 12.6 +111% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Dietary fiber | 26.7 g | 4 g | 14% | 25.9 |
| Protein | 20 g | 3 g | 6% | 21.1 −5% |
| Salt | 0.1 g | 0 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 per about tbsp (15 g)
- Sold in
- Canada
- Barcode
- 0064777327012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milled Flax Seeds?
Milled Flax Seeds contains 530 kcal per 100 g and about 80 kcal per serving (2 per about tbsp (15 g)).
How much sugar is in Milled Flax Seeds?
Milled Flax Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milled Flax Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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