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Milho Mel Crocante
Milho Mel Crocante by Salutem provides 400 kcal per 100 g, with 31.3 g of sugars and 5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 390 | |
| Total fat | 3.5 g | 1.1 g | 1% | 9 −61% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 2.2 −50% |
| Carbohydrates | 86.4 g | 25.9 g | 9% | 66.3 +30% |
| Total sugars | 31.3 g | 9.4 g | 18.2 +72% | |
| Added sugars | 32.3 g | 9.7 g | 19% | 13 +149% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 8 −83% |
| Protein | 5 g | 1.5 g | 3% | 10.2 −51% |
| Salt | 0.3 g | 0.1 g | 0.7 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sêmola de Milho (65%), Açucar, Mel (3%), Xarope de Glucose de Trigo, Óleo Vegetal de Palma, Sal, Emulsionante (lecitina de girassol) e Xarope de Caramelo. Pode conter vestigios de derivados de leite, glúten, soja, frutos de casca rija e sementes de sésamo."
- Allergens
- GlutenSesame seeds
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601557025543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milho Mel Crocante?
Milho Mel Crocante contains 400 kcal per 100 g and about 120 kcal per serving (30g).
How much sugar is in Milho Mel Crocante?
Milho Mel Crocante has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milho Mel Crocante healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milho Mel Crocante vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milho Mel Crocante contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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